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Posts Tagged ‘elderly care’

Keep A Youthful Appearance With These Aging Tips

04.30.2013 · Posted in Home and family

Determine how much sleep your body needs a night and then make sure you get it. Lack of good regular sleep is a possible cause of premature aging. Just because you’re getting older does not mean that you need less sleep. Our bodies function better when they have had a full nights sleep. Studies have ...

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